Today i ll share with you how i managed to sleep after my knee replacement surgery and if side sleeping helped.
Sleeping with pillow under knees after hip replacement.
Consult your doctor to see if there are other positions you should avoid.
It can cause a blood clot to form.
Certain positions worked for me while others didn t work.
When you sleep on your back place a pillow lengthwise under your knee and.
This is the optimal position.
Extend the affected leg and use your stronger leg for support as you stand.
Sexual positions many people have questions about intimate relations after a hip replacement.
This will create pressure on the hips which may lead to delayed healing and also result in complications.
This reduces the risk of hip dislocation.
Sleep on a firm bed or mattress.
Sleeping after hip replacement surgery can be divided into three stages.
Do not sleep on your stomach.
Stage 1 post op.
Best sleeping positions after total hip replacement.
There are better sleeping positions for your new hip and ones that should be avoided.
Here are some helpful tips.
Immediately after surgery you will be asked to sleep on your back with a pillow between your legs.
Sleep on your back with a pillow under your knee and calf.
After the 6 week mark speak to your care team again to see if it s safe for you to return to other sleeping positions.
Your leg should stay as straight as possible with proper support to avoid hyperextension of your knee to keep blood flowing to your surgery site.
Surgeons usually recommend at least a period of six to eight weeks to pass before allowing the patient to sleep on the side to prevent any chances of dislocation which are very high immediately after a hip replacement surgery.
If you sleep on your back don t put a pillow under the knee of your operated leg.
Do not put pillows behind.
Sleeping after knee replacement wasn t an easy endeavor.
You can sleep on either side.
Prefer to sleep on your back as this is the safest sleeping posture.
It can also cause a permanent bend in your knee.
The best position to sleep in after total hip replacement is on your back with a pillow between your legs.
Use a pillow s between your knees to avoid crossing your surgical leg across the middle of your body.
Safe knee replacement sleeping positions.
In fact it was downright difficult because of the wound the swelling and some pain.
Prop your surgical leg up with 2 3 pillows.
To answer this question there is no specific time frame provided for an individual to be able to sleep on the side after a hip replacement surgery.
You can also sleep on your non operative side with two pillows lined between your legs.
Change positions as you become uncomfortable.
